Monthly Archives: March 2011

Penny and the Chakras

Penny and the Chakras. After boosting up the Meridians (see previous three posts), the next stage in refining your body’s invisible energy systems, is to deal with the Chakras.  The above illustration is taken from the K.I.S.S. Guide to Yoga … Continue reading

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Asthma Relief Using the Spleen Meridian

There is one other meridian that I use on a daily basis.  It is the Spleen Meridian.  Like the Triple Warmer Meridian (see previous post) the Spleen Meridian is involved with defending the body against outside invaders.  Unlike the aggressive … Continue reading

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Curing Food Sensitivities Using the Triple Warmer Meridian

Stress Stress is a big catchword these days.  Stress of disease, pain, adverse chemicals in food, noise, lack of money (or maybe too much!), expectations of others, unfulfilled desires, and so on.  Many websites and magazines relate our inability to … Continue reading

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Acupressure Points for Sedating and Strengthening Meridians

After learning how to do the Five Minute Routine and Trace the Meridians in Donna Eden‘s book: Energy Medicine, (see previous two posts) I came across diagrams of Acupressure Strengthening and Sedating Points.  These correspond to sensitive points along the … Continue reading

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Tracing the Meridians

The Meridians The next big block of information in Donna Eden‘s book, Energy Medicine, deals with the Meridians.  These are energy pathways running along the surface of the body.  Each Meridian has several points along it; these are the energy … Continue reading

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