Category Archives: Getting your Energy Body in order

My Path to getting my energy body in order

Free E-Book

I lucked out cruising the web the other day with this great website.  It’s called Well Within (their logo is above), it’s put together by two women, Melanie Smith and Pauline McDonald, and – sure – they are trying to … Continue reading

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The Five Rhythms

The Five Rhythms are the last of the exercises that I check on a fairly regular basis to get my Energy Body in order.  Donna Eden’s book: Energy Medicine, has a wealth of other information that I don’t use much … Continue reading

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Separating Heaven and Earth

I thought we’d have a more seasonable picture this time! Another of the Energy Exercises from Donna Eden’s Book, Energy Medicine that I frequently use is Separating Heaven and Earth. I do it principally because it is a good shoulder … Continue reading

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Auras

There are those who maintain that the aura can be photographed.  Here is an excellent article talking about it.  http://www.skepdic.com/kirlian.html This may or may not be the case, but the aura is definitely there.  I cannot feel it or see … Continue reading

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Penny and the Chakras

Penny and the Chakras. After boosting up the Meridians (see previous three posts), the next stage in refining your body’s invisible energy systems, is to deal with the Chakras.  The above illustration is taken from the K.I.S.S. Guide to Yoga … Continue reading

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Acupressure Points for Sedating and Strengthening Meridians

After learning how to do the Five Minute Routine and Trace the Meridians in Donna Eden‘s book: Energy Medicine, (see previous two posts) I came across diagrams of Acupressure Strengthening and Sedating Points.  These correspond to sensitive points along the … Continue reading

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Tracing the Meridians

The Meridians The next big block of information in Donna Eden‘s book, Energy Medicine, deals with the Meridians.  These are energy pathways running along the surface of the body.  Each Meridian has several points along it; these are the energy … Continue reading

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Five Minute Routine

Donna Eden’s Five Minute Routine talks about the Neurovascular Points. Continue reading

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Donna Eden’s Energy medicine

Donna Eden Donna Eden‘s book, Energy Medicine, was touted in most of the EFT sites I had so far visited but up to now I had discounted it as just another Hollywood hype.  When Dr Barbara Mallory, who had given … Continue reading

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How I Found Penny (or How Penny Found Me) Part 2: Penny and Emotional Freedom Technique

How I Found Penny (or How Penny Found Me) Part 2:  Penny and Emotional Freedom Technique. One winter, I was drawing illustrations for A Mountain Year: Nature Diary of a Wilderness Dweller, and wanted a picture of a baby salamander, … Continue reading

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